Stretching exercises and active breaks
A fun and stimulating knowledge game to permanently anchor your learning in Human Resources & Talent!
Do you think you know everything about active breaks and stretching at work? Prove it in this final module that takes on the feel of a TV game! This interactive quiz concludes your course or can be enjoyed alone, to test your knowledge or simply learn while having fun.
A fun module, alone or integrated into a complete course
This module can be taken independently or as the 6th step of the e-learning course “Human Resources & Talent” Talent – Stretching exercises and active breaks”, designed to improve the physical well-being of employees and prevent musculoskeletal disorders (MSDs).
The concept of the game
Inspired by the great classics of television game shows with increasing difficulty, this quiz offers you:
- 15 questions of progressive difficulty
- 3 safety levels (question 5, 10, 15) to validate your knowledge at each stage
- 3 powerful jokers to help you with each doubt:
- Call a colleague (suggested answer from a character)
- Reflex pause (time to think and clue)
- 50/50 (two wrong answers are deleted)
Why take this module?
- To test your knowledge in a realistic way engaging
- To effectively review the entire course
- To promote memorization through play-based learning
At the end of the module, you will be able to:
- Distinguish the right actions to take to release tension
- Identify the benefits of an active break on health at work
- Better understand the mechanisms for preventing MSDs
- Evaluate your knowledge while having fun
- Take simple and practical practices with you on a daily basis