Keys to Sustainable Resilience
How do you keep moving forward when everything is shaky? When faced with pressure, uncertainty, or crises, resilience becomes a key skill—not just for individuals, but also for entire teams.
This essential module immerses you in the fundamentals of individual and collective resilience. You will discover:
- Reference models, such as the 7C model, to better understand mental and behavioral dynamics in stressful situations.
- The key psychological mechanisms that influence our reactions to adversity.
- Concrete levers to activate your adaptation skills and cultivate a resilient, sustainable, and mobilizing mindset.
Why take this module?
- ✔ To strengthen your ability to cope with uncertain environments in a clear-headed, stable, and effective manner.
- ✔ To better understand others, strengthen cohesion, and provide tangible collective support.
- ✔ To support your teams more calmly in times of turbulence.
This module can be taken independently, or integrated into the complete “Human Resources & Talent: Developing Individual and Collective Resilience, for a more comprehensive approach to developing soft skills in the workplace.
Ideal for: managers, project managers, HR, and any team facing high-pressure or transformative environments.
