Define your priorities and limits

Define your priorities and limits

Description

E-learning course – Defining your priorities and limits

Estimated duration: 1h30 – Target audience: all employees

To work better, you need to be better organized… and know how to say no.

In a professional context where the flow of information is constant and expectations are ever higher, knowing how to prioritize important tasks and set healthy limits becomes a key skill for maintaining efficiency and balance.

This immersive and operational e-learning course guides you step by step to regain control over your mental load and your days. Through short, clear, and progressive modules, you will discover how to:

  • Identify what really matters in your missions
  • Say no without sacrificing professionalism and constructiveness
  • Act with greater clarity and impact, even during periods of intensity

Who is this training for?

Any employee, regardless of their job or hierarchical level, who wants to better manage their priorities, maintain their balance, and improve the quality of their professional relationships.

What you will discover in this course:

  • Module 1 – Understanding the issues and awareness Why is overload counterproductive? What are the warning signs? What are the consequences for your efficiency, your well-being, your professional image?
  • Module 2 – Laying the foundations: essential models and benchmarks Discovering prioritization matrices, time management principles, and self-sabotage mechanisms to avoid.
  • Module 3 – Adopting concrete and effective practices Techniques for clarifying your missions, prioritizing emergencies, calmly negotiating a deadline or an additional task.
  • Module 4 – Adapting to different professional contexts Manager, business expert, junior, in an open space or teleworking: how to evolve your posture according to profiles and environments?
  • Module 5 – Interactive training simulator Put yourself in a situation: plan your week with multiple constraints, make realistic choices, and observe the effects of your decisions.
  • Module 6 – Mega final consolidation quiz Review the key points, validate your knowledge, anchor your good practices sustainably.

A 100% actionable journey to move from forced time management to calm, strategic control aligned with your goals.

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