Adopt good nutritional habits
An essential e-learning module to boost energy, concentration, and well-being at work
How can you stay fit and efficient throughout the day? This module reveals the good nutritional practices to adopt, particularly during breaks and lunch.
Designed to be part of the overall “Human Resources & Talent”, this module can also be followed independently, for targeted, rapid and impactful learning.
What you will discover:
• The right reflexes for choosing balanced meals and healthy snacks
• Concrete and immediately applicable advice for eating better at the office, even in collective catering
• Preconceived ideas and mistakes to avoid about eating at work
• Realistic interactive scenarios: make the right choices in a lunch break simulation
• A final quiz to reinforce your knowledge and validate your learning
Why take this module?
– Do you often experience drops in energy or concentration after lunch?
– Are you looking to naturally improve your well-being and performance at work?
– Do you work in collective catering and don’t always know what to choose?
This module addresses all these issues in a Educational, fun, and practical.
A flexible format
This e-learning module fits perfectly into a comprehensive HR system focused on workplace health, employee well-being, and sustainable performance. It is also ideal as a stand-alone flash training course or as a complement to other nutritional awareness-raising initiatives.
