Adapting your emotions to situations
Because keeping your cool in the heat of the moment is a key skill for the modern leader.
In this immersive and interactive module, you will place yourself at the heart of realistic conflict situations to learn how to fine-tune your emotional reactions. Through three animated and contextualized scenarios, you will explore your own reflexes to better understand, control, and transform your emotional posture.
You will learn to:
- Channel your negative emotions without repressing them
- Stay aligned with your goals even under pressure
- Adapt to varied personalities and multiple tensions
This module can be taken independently to strengthen your emotional intelligence in complex situations, or integrated into the complete e-learning course on the theme of Leadership & Management, for progressive and structured learning of emotion management in a professional context.
Who is this module for?
- Managers seeking stability and relational effectiveness
- Mediators and professionals facing stress or tension
- Anyone wishing to become more emotionally resilient in the face of conflict situations
Transform emotion into a performance lever, even in moments of friction.
