Module: Adapt your energy on a daily basis
How can you manage your meals to stay at the top of your energy, even during the most intense workdays? This module offers you direct immersion in 3 realistic professional situations where your food choices influence your concentration, your energy, and your performance.
Are you active, working remotely, or traveling? This module helps you make the right choices at all times.
Designed to be taken independently or as part of the “Human Resources & Talent", this module has been specially designed for all employees who want to optimize their mental and physical energy throughout the day.
In summary:
- Interactive training in a virtual menu workshop, to put your knowledge into practice
- Personalized scenarios based on your daily activity
- Concrete advice for maintaining optimal concentration through nutrition
- A self-supporting module, ideal for rapid and targeted skill development
- An engaging format, with choices to make at each stage to visualize the direct impact on your energy
What you will gain from it: increased autonomy over your dietary habits, concrete reflexes that can be applied tomorrow, and better shape to face your daily challenges.
