Healthy snacks and lunch break management

This e-learning course "Healthy snacks and lunch break management" supports you in mastering this topic in a professional context.

The aim of this course is to help you understand the impact of nutrition on productivity.

The examples, situational exercises, and case studies are designed to be easily transferable to different professional contexts and types of organizations.

Prerequisites

No specific prerequisites are required to follow this course.

Target Audience

Managers, HR managers, and employees concerned with the topic "Healthy snacks and lunch break management."

Content

The course is structured into several complementary modules, combining theoretical inputs, practical applications, and interactive activities to facilitate the appropriation of concepts.

Mots-clés

balanced lunch breake-learning training health well-beingeating well at workemployee nutrition traininghealthy professional mealshealthy snacks companynutrition at workproductivity and nutritionQVT and nutritionwork performance

Information

Reference: SF-115
Duration: 1h30min
Level: Beginner
Language: English
Available languages: French
Number of activities: 5
Availability duration (days): 30
Satisfaction rate: 96%
Completion rate: 80%

Learning objectives

Understand the impact of nutrition on productivity
Know the key guidelines for a balanced diet
Identify foods that promote energy and alertness
Avoid foods that cause fatigue or drowsiness
Adapt eating habits according to the environment
Optimize breaks with strategic nutritious choices
Spot food pitfalls in the workplace
Easily prepare suitable meals and snacks
Establish beneficial long-term eating routines
Test food choices in a realistic situation

Healthy snacks and lunch break management

Prerequisites

Target Audience

Content

Mots-clés

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