Techniques to prevent tension

Techniques to prevent tension

Description

Techniques for Preventing Tensions

Strengthen your interpersonal skills and adopt the right reflexes to maintain a healthy climate within your teams. This module, anchored in the Leadership & Management course, can be taken independently or integrated into a comprehensive program dedicated to developing the skills of managers, HR professionals, and mediators.

In a professional world where tensions can quickly degrade collective effectiveness, mastering defusing techniques is a strategic asset. This interactive module provides you with concrete answers to the following questions:

  • How can you recognize the signs, even weak ones, that indicate tension?
  • What attitudes and postures should you adopt to defuse a potentially conflictual situation?
  • How can you prevent emotional escalation before it’s too late?

Through immersive scenarios, you will learn to:

  • Identify verbal and non-verbal warning signs
  • Distinguish between levels of emotional intensity to measure your response
  • Apply calming and assertive communication techniques
  • React in time and with discernment, without unnecessarily fueling tensions
  • Maintain a collaborative climate, even in the most demanding environments

This module is particularly aimed at those who lead teams, manage interpersonal communication, or intervene in sensitive situations on the ground.

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