Keys to Emotional Regulation
Are you often faced with emotionally intense situations in your professional life? Do you want to understand, channel, and transform your emotions to better interact with your colleagues, clients, or collaborators? This module is for you.
Keys to Emotional Regulation is an essential module that allows you to develop a solid foundation in emotional management, particularly for environments with high relational pressure, such as customer service or managerial functions.
✨ Accessible independently or as part of the e-learning course “Human Resources & Talent”, this module provides you with clear and immediately usable benchmarks, particularly from emotional intelligence applied to work.
In this module, you will:
- Explore the neurological and psychological mechanisms of emotions
- Discover the model of the 5 basic emotions, applied to the professional world
- Understand how the brain reacts emotionally in stressful situations
- Identify the levers to channel your emotions with discernment
- Develop the fundamentals of emotional intelligence, to better interact on a daily basis
While emotional pressure has become a real challenge for field teams and managers, this training represents an operational key to changing your practices, gaining perspective and strengthening your professional presence.
➡️ An impactful module, immediately applicable, which activates lasting awareness.