E-learning training – Boost concentration to reveal creativity
Duration: 1h30 | Audience: Creative teams, innovation & design thinking | Format: 100% digital, interactive
Unleash the full creative potential of your teams.
In a world saturated with demands, concentration has become a real competitive advantage. This immersive training helps your talents reconnect with their attention to reveal their creative power. A structured, stimulating, and practical course that combines neuroscience, best practices, and realistic scenarios.
This course will allow you to:
- ✔ Understand the scientific links between attention and creation
- ✔ Identify bad habits that sabotage creativity
- ✔ Learn effective relaxation techniques
- ✔ Adapt these methods to different work contexts (in-person, hybrid, remote)
- ✔ Practice in a realistic brainstorming simulation with and without cognitive breaks
- ✔ Consolidate your knowledge with a final mega review quiz
The 6 modules of the training:
Module 1 – Why concentration rhymes with creativity
Discover why attention is the hidden driver of creativity. Analyze the unconscious impact of distractions and initiate essential awareness for any innovative team.
Module 2 – The Fundamentals of Creative Cognition
Dive into the key concepts of the neuroscience of attention, working memory, and divergent thinking. A scientific foundation for understanding the drivers of creative effectiveness.
Module 3 – Concentration Techniques and Micro-Practices
Explore concrete practices: guided breathing, cardiac coherence, creative pomodoro, start-of-day rituals, etc. The key: a toolbox that can be activated immediately.
Module 4 – Adapt your strategy according to your environment
Whether you are in an open-plan office, working remotely, or in a hybrid environment, learn to customize your concentration levers according to the moment, the type of task, or the level of pressure.
Module 5 – Simulation of an optimized brainstorming session
Live an immersive experience where you will compare your creative performance with and without prior relaxation. Observe the gaps in ideas generated, cognitive fluency, and clarity.
Module 6 – Mega Revision Quiz
Test your knowledge, validate your learning, and leave armed with best practices to embody creativity and focus sustainably.
Why invest in this course?
- ✓ Specifically targeted for teams with a high creative need
- ✓ Relevant in a context of generalized mental overload
- ✓ Based on recent discoveries in cognitive neuroscience
- ✓ Immediately applicable in daily professional life
- ✓ Mobile-compatible, short, focused on immediate results
